Today's Recipe

Recipe Print Preview - Robin Hood: "

Breakfast Sticks to Go

Breakfast on the run was never easier, or tastier. Make a double batch of these delicious, nutritious sticks and keep some in the freezer to defrost in the microwave.


Ingredients

2 cups ROBIN HOOD Whole Wheat Flour 500 mL
2 1/2 tsp baking powder 12 mL
1/2 tsp baking soda 2 mL
1/2 tsp salt 2 mL
1/3 cup butter 75 mL
1 1/2 cups cheddar cheese, grated 375 mL
6 slices bacon, cooked crisp and diced 6 slices
2 tbsp green onions 30 mL
1 cup low fat plain yogurt 250 mL


Preparation

Combine flour, baking powder, baking soda and salt in mixing bowl. cut in butter with pastry blender until mixture resembles coarse meal. Stir in cheese, bacon and green onion. Mix well. Add yogourt all at once to dry ingredients, stirring to moisten.

Turn out onto lightly floured surface and knead 10 - 15 times to form a smooth dough; mixture will be crumbly at first and comes together when kneaded. Roll out or pat to an 8' (20 cm) square.

Cut in half lengthwise, then cut each half into 6 rectangles. Place on ungreased baking sheet.

Bake at 450ºF (230ºC) for 10 - 15 minutes, or until golden. Serve warm.